Mrs Smith came to visit us yesterday. She told us all about making healthy food choices and we looked carefully at the amounts of sugar in the foods we eat.
Did you know, it is recommended that a child in Y4 should have no more than 6 cubes of sugar (19g) per day? A 500ml bottle of cola contains 16 cubes of sugar!
A small bowl of Crunchy Nut Cereal contains 2 and a half cubes of sugar!
Then children looked at different types of foods and drinks with different amounts of sugar in them.
We look forward to finding out what we are going to be learning about next week.
Healthy Lifestyles
